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Author Topic: Anxiety waves  (Read 391 times)

Alls77

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Anxiety waves
« on: December 23, 2025, 12:04:10 PM »

Hi, im 48 and been on Everol 50 for three years. Been doing well on it so far. I lost my Mum whom I was very close with July 2024 very suddenly and I found her. I thought I’d been doing ok but it seems to have caught up with me. I feel like my peri symptoms have ramped up a gear over last few months but I’ve starting getting bad anxiety in the mornings and during the day I feel like it starts at the top of my head and goes through my body making me feel sick and dashing to the loo ( I do have Ulcertaive Colits and Diverticula disease), being and feeing sick makes me anxious anyway but this has been so bad for the last three days and I ended up in A&E early hours of this morning, all bloods are fine and dr says tummy is nice and soft and feels tha it could be bad IBS fuelled by anxiety. I take Mebeveine for that but seems to have stopped working for me. So he’s giving me some diazepam just to help for a few days and I’ve a gp appointment on Jan 20th to talk about upping my antidepressants which I’ve been on for a quite some years at 20mg.
Honestly the anxiety has never felt this way and has never affected my gut so much as it is now so could this be a menopausal symptom?
Sorry for the long post any help appreciated. I just want to have a nice Christmas with my family, I feel like such a burden and let down for them.
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CLKD

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Re: Anxiety waves
« Reply #1 on: December 23, 2025, 05:32:55 PM »

U R not a burden, now is the time to delegate those extra chores that are expected.  Apparently!

How R U using the 'valium'?  Which dose?  I took 5mg the night B4 an event that I was unable to get out of i.e. visiting family 2 hours drive away.  My MinL hated that I fell asleep mid afternoon  ::) and I knew that I could take another 5mg the next day but it was never required.

The gut is the 2nd brain.  IBS is usually a cover all when the GP doesn't know what causation might be.  Personally: 10 mins prior to a bleed I would have to dash to the loo or else, even when a period wasn't due. That would precede 3 days of a period. 

Occasionally I now have slow transit, my bowel feels like it needs to evacuate but nowt happens.  Often for hours. In the last 5 years I've had to alter my diet from shop produced cakes/crossaints/scones, getting rid of hidden sugars and fats. Made a huge difference to any bloating.  I'm a once a day Girl, usually.

Drinking freshly squeezed apple juice sometimes causes a 'rush' to the bathroom  :o, it's the bits of peel I think that don't get crushed completely.  At least I know what is causing it.


Nausea is my anxiety trigger.  Often 4 no particular reason.  Hence the Valium.  My GP has also prescribed Propranolol to ease sudden anxiety surges.

Stress can cause hormonal upset, as can a surge of oestrogen from the ovaries ..........

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Alls77

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Re: Anxiety waves
« Reply #2 on: December 23, 2025, 06:00:46 PM »

Thank you for your reply. He gave me 2.5 mg to take so I’ve got to cut the tablets in half. I’m only going to use them if I absolutely need them, might be Boxing Day as with the in laws and mother in law didn’t believe in anxiety and mental health issues and also says you should just get through the menopause without any fuss, like she did!
I was I was a once a day girl, but UC and diverticula disease is very unpredictable 🤦‍♀️ I can cope with that it’s the feeling sick just sends my anxiety spiralling. So I’m glad the A&E dr perscribed me some so at least I’ve got them if I need them as I don’t want to feel like I did last night and early hours of the morning.
I’ve not had a period since 2018 as had a sub total hysterectomy so I don’t have any periods to go.My ovaries continued to work for few years but then I got terrible mood swings and felt like a hormonal teenager again.
I also have coeliac disease so gluten free for life but with the diverticula I’ve had to cut other things out I love 🤦‍♀️  Hormones 🤦‍♀️
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CLKD

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Re: Anxiety waves
« Reply #3 on: December 23, 2025, 06:04:16 PM »

Why do U need to cut them in half?  I would suggest taking 1 tonight 2 C what the reaction is, then another on C.mas night to get U through Boxing Day.  Don't over share symptoms with any1 who doesn't understand or is condescending.  They don't have 'rights' to your health needs. 

Have your ovaries settled? 
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Alls77

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Re: Anxiety waves
« Reply #4 on: December 23, 2025, 06:21:11 PM »

Cos he only perscribed 2.5mg but I suppose I can do the full 5mg. At least I might get a decent sleep with out waking up with crushing anxiety and guts going over. Oh I know she is very opinionated on these matter and when you feel like crap you don’t need to hear it, she does a lot for us which I’m grateful for but oh boy is she opinionated and can make you feel like crap.
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CLKD

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Re: Anxiety waves
« Reply #5 on: December 23, 2025, 07:40:00 PM »

Who is. opinionated ?

How many tablets have U been prescribed?
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Alls77

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Re: Anxiety waves
« Reply #6 on: December 23, 2025, 08:13:21 PM »

Oh the MIL 😂 the A&E dr only gave me five so pharmacy have given me three 5mg to be cut in half. But at least that will get me over Christmas’s
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CLKD

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Re: Anxiety waves
« Reply #7 on: December 23, 2025, 08:16:29 PM »

Yep.  Why do relatives believe that they have 'rights' .......... I learned over many years that now that I am married and away from them, I don't need to share. 

Do U have an appt with your GP in the New Year to discuss your treatment going forwards? Propranolol helped me .
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Alls77

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Re: Anxiety waves
« Reply #8 on: December 23, 2025, 09:26:22 PM »

Yes I do but not until 20th Jan, so few weeks to get through, I know my anti d’s will be upped and I’ll ask about propranolol also. Also going to give talking therapies a try, it’s worth a shot I think.
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