Your GP should B more flexible in that once stable, it can be used 'as necessary ' depending on what the triggers might be. It also depends on the dose that is prescribed, it is after all used as a pre-med. I had 5mg ........ and because I knew that it took away the anxiety and that I didn't need any more, I was OK. I believe, as some1 who has had benefit from it, that your GP is incorrect.
The problem is that when some1 takes it or any similar relaxant but it fails to work immediately, they think that taking another 1mg/5mg/10mg is OK. Instead of allowing the drug to do what it is designed for.
It can be highly addictive so difficult to wean off. However, it can be a life saver. Does your DD require it every day?
ADs are different in that they target a different part of the brain. Some have difficulties withdrawing, it took me 9 weeks to come off 1 - can't remember the name.
HRT can help but don't work quickly. It mayB that several types of HRT are tried without relief of anxiety in that it can take several weeks to release any benefit.
Sadly many GPs are scared that patients may become addicted but as a sufferer, it's better to try Valium rather than jump off a bridge!