Right ladies.
I'm on cerazette (75mg desogestral) to control my horrific peri cycle. I'm hoping I've finally supressed, as my FSH was 4.5.
However, it's leaning me with very low E - pain in my joints and my neck. Hot flushes. Low mood.
So I tried very low dose HRT. Started on 1/4 conti patch. Then upped to half on Mon. It really helps the pain etc.
But boom Ive triggered two of my reactive symptoms which always trigger when I move my hormones. It's crazy. But I'm now in a lot of severe abdominal pain (nothing structurally wrong - be een thoroughly checked before). My feeling is I have MCAS (mast cell issues).
So. I intend to see someone that specialises in HRT in people with MCAS.
But, in the meantime I've had to stop the HRT as previous experience has taught me that I have to stop the offending item for my abdomen pain to calm. Gutted.
Just the actual of changing hormones makes me feel very poorly. So I'm back to weeks of reset again, plus back to low E symptoms.
What else can I try to help my low E stuff?

Primarily the pain in my wrists, back, neck and shoulders?
Many thanks.