Thank you Dotty. Yes, I remember your story.
I'm so glad you found your solution.

I've never actually needed E before, despite my 7 years of hell. My levels have always been decent.
But now I'm 49 and I'm using cerazette to try and control my cycle. Double supressed me too far. E of 24pmol. So I dropped back to one cerazette - where, after another 8 weeks of adaptation hell, resulted in the return of some fluctuations. Sigh. But also the low E symptoms of the supression remained.
Hence me now adding in HRT.
But...when I add or remove hormones I trigger hell. I have a very dysfunctional central nervous system. And, on top of that, I seem to have MCAS. So I can't increase my E easily. Currently suffering with an MCAS flare after starting the HRT.
I'm just fed up. I'm still feeling low E stuff. But I'm now suffering with my MCAS flare and my moods are horrific - both rageful and low/flat.
I'm just needing to hear from others that really did find HRT took a while to settle I guess. X