Hello, new to this so hoping I could find some advice/help/support.
I've been dealing with anxiety for the last 8/10 months, it hit me like a ton of bricks basically. I'd just turned 38 and there had been a few stressful situations that I just couldn't cope with.
Fast forward to now, I can't seem to shake it. There are also now a lot of perimenopause symptoms I'm experiencing - sleep issues, mood swings, hair thinning, dryness, hot flushes, memory/brain fog... The list goes on!
I had an appointment a few weeks ago and the nurse told me I was too young to be starting perimenopause, but ordered a blood test to check hormones and rule out thyroid issues.
Just got the results and all that came back was high cholesterol.
Where do I go next? I've got an appointment next week but I feel like I'm going to have to fight to be taken seriously because the hormone levels were all within normal ranges.
I've been doing a lot of reading and know that blood tests only show the levels for that particular day.
Tried anti-depressants and anti anxiety medication when this first started but these exacerbated my overactive bladder symptoms so I came off them.
Had CBT and started this again last week.
Anyone been in a similar situation? This is coming up to a year now of feeling so rubbish, negative and just not myself. I feel sorry for my husband and daughter because I just feel like I'm going through the motions, just getting through the day without enjoying it.
Sorry for the essay and any advice/things to say to the Dr next week would be much appreciated.
Thanks