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[CLKD]

A DEXA scan should be of pelvis and hips as these are the densest [sp]  bone areas ......... won't do any harm.

What do U mean : "haven't done anything to help myself" :  . It's never too late 2 begin gentle exercise. 10 mins daily in the fresh air may well lighten your overall sense of well being.  It may although seems contra-indicative, help ease the muscles etc.

When severly depressed I would venture in2 the village and simply meeting a few people lifted my mood. I would set out from the house not wanting to speak to any1 but the surge of adrenaline really helped. Eventually I would venture into the village shop for 1 item, usually chocolate ;-) so again, I would be interacting with the staff who I've known for years.

Little steps ...........

[Mary G]

Northerngirl, I would strongly advise you to consult a private menopause specialist.  Nine times out of ten, if HRT is problematic or simply doesn't work, it's because you are taking the wrong type and/or the wrong dose. 

The NHS can only deal with bog standard HRT at bog standard doses which are very conservative. They can't give specialist advice and because they don't routinely offer uterine scans, they over prescribe the progesterone component of HRT and that is why so many women have side effects they can't live with and give up on HRT altogether.

I would look for a menopause specialist with a particular interest in osteoporosis/osteoarthritis.  Definitely sound them out before booking an appointment too.

I hope that helps.

[Northerngirl]

A DEXA scan should be of pelvis and hips as these are the densest [sp]  bone areas ......... won't do any harm.

What do U mean : "haven't done anything to help myself" :  . It's never too late 2 begin gentle exercise. 10 mins daily in the fresh air may well lighten your overall sense of well being.  It may although seems contra-indicative, help ease the muscles etc.

When severly depressed I would venture in2 the village and simply meeting a few people lifted my mood. I would set out from the house not wanting to speak to any1 but the surge of adrenaline really helped. Eventually I would venture into the village shop for 1 item, usually chocolate ;-) so again, I would be interacting with the staff who I've known for years.

Little steps ...........

Thanks again CLKD,  I really appreciate all your advice.
"I haven't done anything to help myself " I just mean as of yet so I need to get more information etc to stop this getting worse if possible.
 Me and hubby walk everyday and I do exercises at home so like you say  every little helps. I'm surrounded by a great family and friends so I'm good on that score too 😊....it's just the whole postmenopause that gets me down cuz it's like one step forward and 2 back isn't it  x

[Northerngirl]

Northerngirl, I would strongly advise you to consult a private menopause specialist.  Nine times out of ten, if HRT is problematic or simply doesn't work, it's because you are taking the wrong type and/or the wrong dose. 

The NHS can only deal with bog standard HRT at bog standard doses which are very conservative. They can't give specialist advice and because they don't routinely offer uterine scans, they over prescribe the progesterone component of HRT and that is why so many women have side effects they can't live with and give up on HRT altogether.

I would look for a menopause specialist with a particular interest in osteoporosis/osteoarthritis.  Definitely sound them out before booking an appointment too.

I hope that helps.

Thank you Mary G, I think that is good advice . After 10 years I'd had enough and gave up that's for sure.
When you say private do you mean Nuffield or similar?

[CLKD]

Morning.  Dr Newson is near Stratford Upon Avon I believe so that might be another place to look?

[Northerngirl]

Thanks CLKD, that is too far from me.
I think I've found 2 near me ....one at Spire and 1 at Nuffield but don't think either specialise in osteoarthritis 🤦🏻‍♀️.
Might contact GP and see if they can recommend one.
I'm a bit surprised he hasn't been in touch to discuss all the results now they're back....especially as osteoarthritis can progressively worsen and he doesn't even seem to associate with hormones....typical!!!!

[Mary G]

Northerngirl, you don't necessarily need to have a face to face consultation so I would choose someone based on their knowledge of HRT and osteoporosis/osteoarthritis.  Perhaps phone the Newson clinic and speak to someone about your osteoarthritis diagnosis and ask if they have a doctor who is particularly knowledgeable in that in that field.

I would also phone Professor Studd's old practice which is now run by his protégé Professor Panay.  The secretaries there are very helpful and again, will be able to tell you if they have a practitioner who is particularly knowledgeable in that field.

Hopefully other members will be able to make some recommendations too.

[Northerngirl]

Northerngirl, you don't necessarily need to have a face to face consultation so I would choose someone based on their knowledge of HRT and osteoporosis/osteoarthritis.  Perhaps phone the Newson clinic and speak to someone about your osteoarthritis diagnosis and ask if they have a doctor who is particularly knowledgeable in that in that field.

I would also phone Professor Studd's old practice which is now run by his protégé Professor Panay.  The secretaries there are very helpful and again, will be able to tell you if they have a practitioner who is particularly knowledgeable in that field.

Hopefully other members will be able to make some recommendations too.

Thank you 😊

[Cleocat]

I have been on various hrt for 8 years snd have imflammatory arthritis from my neck to now in my feet, and osteo in my spine.
Arthritis, osteo and imflammatory is on the female side of my family, great great gran etc all the way to me.
The imflammatory was diagnosed before I started hrt and the osteo in my spine about 2 years after starting hrt.

[AKatieD]

Everyone up to consultant orthopaedic surgeon ignored the effect of hormones. Usual wear and tear clsptrap spouted. No suggestion to get hormones tested (medical silos).


Did my own research. There are medical stidies that show you need oestrogen to promote cartilage regeneration. Without that the cartilage breaks down and eventually both ends of bone rub together causing the OA pain.

Few weeks after comnencing Oestrogel, no OA pain and that has been true for several years so long as oestrogen levels are high enough.

[Northerngirl]

Thank you Cleocat and AkatieD, I appreciate  your advice.
It's never ending symptoms with this menopause  journey isn't it.
I'm still weighing up what to do at the moment as I really don't want to go  back on HRT