Hi
I'm 48, perimenpausal and started Utrogestan continuously and 0.25mg Estradot patches. I started on HRT because of brain fog, significant loss of confidence and mood swings. I just didn't feel like me anymore.
Once I started HRT I felt ok, no significant improvement but better sleep and more confidence. Then I got really severe rage just as my period hit, like I haven't experienced for years (i've always got really moody around my periods, probably PMDD, but that has lessened in my forties). I was a bit better during the week and just this weekend I've been so irritable, like all the time my skin is crawling with rage looking for a provocation. I'm shouting at my kids too much. So last night I didn't take my progesterone to see if it's that I'm progesterone intolerant (had to come off microgynon years ago as it made me so moody), and today I feel tearful and have no confidence. And still pretty irritable.
I don't understand why I felt fine for 4 weeks and why do I keep getting days of rage now. If I was progesterone intolerant wouldn't that have showed up straight away, wouldn't i feel like that all the time? Could it be the oestrogen I don't like and actually i need the progesterone? The days when I've been really irritable has been the days when it's been really hot too. Is that effecting the absorption? I'm getting really stressed about this and angry and upset that HRT doesn't seem to be working for me. Which is no doubt exacerbating my irritability. Do I choose the misery off HRT or the misery on it.
My specialist has offered to change me on to Slynd, but isn't that a synthetic progesterone? And I've read it can make people moody and has a higher risk of beat cancer.
I know HRT takes time to get right, but I can't put my young kids through mummy trying different options if they make me worse than when I'm on no HRT, after all they don't care about my brain fog and loss of confidenxe, they care whether I'm grumpy or calm 😃.
Can anyone help me understand what might be happening, or who has had a similar experience and what helped them? I'm getting desperate.