Hi,
I haven’t been on HRT for seven years now.
I’d been on it for 6 years.
I came off it very gradually, over a period of 6 months, no withdrawal or sudden onset of symptoms.
However, as time has gone on I have lots of sweats, poor sleep, aches and pains, you name it.
I have osteoarthritis, the anxiety has never got any better.
I still get the cyclical highs and lows with my mood.
People ask, well why did I stop taking it?
I stopped taking it because I wanted to see how I would be without it, and I just didn’t want to be dependent on it.
For the most time I’m ok, but when I’m not, I’m really not. That’s mentally and physically.
I take an AD for depression and anxiety, I don’t drink, I don’t smoke and I don’t take any other drugs.
My only downfall is that I’m a carb addict, and really should look at a healthier diet, but we all need something don’t we.
💕