Hi Hurdity and thanks for your welcome :-)
I've been prescribed Evorel Conti as I did so badly with Utrogestan previously - unfortunately I'm hugely sensitive to just about everything so have started a slow increase of Evorel 25 (I'm up to a 1/4 patch) and once I feel ok with that I'm going to introduce part of the conti patch, as they only come in 50mg.
I'm reading posts on the forum for encouragement and ideas! Daily headache/migraines, anxiety, no energy or motivation, poor sleep, histamine issues, too hot at night and then backache/foot pain started, final straw! Also SAD which occurs every winter since menopause, hence by February/March I'm not functioning.
Best wishes
T