Hi 👋
My first time posting here.
I'm struggling massively. My mood has been so so low and I've been off work because of it. I go back on Monday.
Currently on HRT - Estradiol 0.06% transdermal gel, Utrogestan 100mg capsules. Aswell as venlafaxine - I've been on many antidepressants over the years due to severe PND when I had my first child.
I am so fatigued, no energy, I cry alot and my mood is up and down, to the point I think everyone would be better off without me. I don't have any plans etc and I have my protective factors.
I had an assessment with a counsellor and e has referred me to a menopause group which focuses on CBT - I'm hoping this will help.
Noone seems to get just how bad these symptoms are, especially at work. I feel inadequate and that I'm going mad, like noone believes how bad it is. They all think it's hot flashes and periods.
I'm terrified of losing my job, I'm already being monitored. I feel ill at the thought of going back on Monday but I can't afford anymore time off.
I just wanted to rant. Thank you if you got this far x