Hi all,
Hope you're good.
I've been struggling with sleep lately, (I'm peri) and on 2 pumps of Estrogel and I have Mirena (2 months in)
The doctor who fitted my coil and checked it last month mentioned maybe I should up my estrogen to help sleep etc. and said she recommends 3/4 pumps for women my ages (48)
I started taken a third pump at around 7pm, and I found my sleep improved hugely, however, I don't know if it's coincidence and it could work this quickly but my mood dropped two days into this new regime. Teary and low, hopeless feeling again.. This would be technically around my period time, though I bleed constantly at the moment since the coil was fitted, some days more than others.
So question is, can it have that kind of effect and that quickly?
Thanks as ever all
