Hi everyone. I am nearly 3 years post menopause. For over a year now, i have been having what i call episodes. Started one a week and now can be 3 a day. Doctor suggested that it could be hot flushes but i dont feel any heat or sweating. I can feel it coming on, feel anxious most days but its like it builds up and i feel overwhelmed then i feel shaky, also get a smell in my nose. It only lasts for a minute or so but very strange feeling. Has anyone else experienced this? not sure if its even menopause related. Thank you