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Author Topic: Anxiety keeps returning  (Read 12999 times)

CLKD

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Re: Anxiety keeps returning
« Reply #30 on: July 30, 2024, 08:07:24 AM »

oestrogen is a natural hormone so try not to worry about 'dominance'.  If upping a dose causes symptoms then drop it again ..... it can be a bit Trial and Error.
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Mariab

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Re: Anxiety keeps returning
« Reply #31 on: July 30, 2024, 08:12:18 AM »

So does that mean I won't get more anxiety by doing so???,
Sorry to little on..maybe I should be brave and just do it  ;) :-\ ;) :)
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Mariab

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Re: Anxiety keeps returning
« Reply #32 on: July 30, 2024, 08:12:56 AM »

Whittle not little  ::) ;D
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CLKD

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Re: Anxiety keeps returning
« Reply #33 on: July 30, 2024, 10:00:23 AM »

How do U feel this morning?
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Mariab

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Re: Anxiety keeps returning
« Reply #34 on: July 30, 2024, 10:11:07 AM »

I still.feel.off :-\, dreading the day ect

Trying to keep busy to help...
Usually it starts getting better in the evenings at this point in stead of all day so fingers crossed... :)
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CLKD

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Re: Anxiety keeps returning
« Reply #35 on: July 30, 2024, 10:15:03 AM »

I found that, once my daily commitments were over and once I had eaten properly, I was a different person by 7.00 p.m.  I had to learn not to say 'yes' to anything because I knew by morning, anxiety would floor me  :-\
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joziel

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Re: Anxiety keeps returning
« Reply #36 on: July 30, 2024, 10:50:11 AM »

"Last time I upped my gel to 3 pumps I had bleeding, sore breasts etc and reduced back to 2.. but this time increasing nothing at all...could this also be a sign of low eastrogen?, or opposite?."

Maria, this sounds exactly like me. When I first went on HRT I got every high estrogen symptom that existed every time I increased. When increasing recently I felt absolutely nothing at each increase. It turned out that originally my own ovaries were contributing massive amounts (unpredictably) and they seem to have stopped now, leaving me with too low estrogen.

So I reckon if you are feeling nothing at all now, you need more estrogen. The sore boobs and bleeding last time was probably your own body contributing a lot...
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Mariab

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Re: Anxiety keeps returning
« Reply #37 on: July 30, 2024, 12:37:45 PM »

Ahhhh good to know
Thankyou all so much for your support and advise...
I'll come back with an update, hopefully I would have found my sweet spot.. ;D
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CLKD

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Re: Anxiety keeps returning
« Reply #38 on: July 30, 2024, 12:56:59 PM »

I could answer that but won't  ;D [DH knows exactly where ....... etc., etc., etc.]
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Mariab

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Re: Anxiety keeps returning
« Reply #39 on: July 30, 2024, 01:15:18 PM »

 ;D  ;D ;D ;D ;D
I don't know what you mean 😏 : ;D
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CLKD

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Re: Anxiety keeps returning
« Reply #40 on: July 30, 2024, 01:22:29 PM »

Oh yes U do ..........  :lol: sorry 'it isn't C.mas yet' [there's a thread here somewhere  :D]
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Mariab

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Re: Anxiety keeps returning
« Reply #41 on: July 31, 2024, 02:16:02 PM »

Ok well,
I put and extra half a pump on last night and today I'm freaking out abit..
Need someone to tell me to stop being silly :-\
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CLKD

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Re: Anxiety keeps returning
« Reply #42 on: July 31, 2024, 02:50:34 PM »

OK Mariab Stop being Silly - better now?

How do U feel overall though? 
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Mariab

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Re: Anxiety keeps returning
« Reply #43 on: July 31, 2024, 03:38:59 PM »

   ;D thanks, Felt good last night..been abit jittery today, nauseous abit, slight sore breasts and anxious  ::).... I know the extra bit won't make a difference yet...so I know it's me...??
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CLKD

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Re: Anxiety keeps returning
« Reply #44 on: July 31, 2024, 04:32:22 PM »

I don't know how quickly HRT kicks in.  I had hoped that some1 else on a regime would pop by ........  ::)

How is your eating pattern?
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