Getting frustrated with everything at the moment and not sure what to do next.
I've been on HRT about 3 years, and currently on Evorel 25 plus Utrogestan50 after reducing the Evorel from 50 due to migraines nearly every day and especially waking up every morning with a bad head. Migraines improved and I thought we'd cracked it as I had nothing for 3 weeks but slowly creeping in again and this week has been bad. My sleep is awful, waking up at least 6 times every night if not more and that feels worse since we reduced the Evorel, maybe coincidence but not sure. Really considering coming off everything to see what happens,
Any advice?
?