Hi - I haven't been round here for a while.
In the past I have been prescribed Elleste, then Femoston 1/10, then up to Femoston 2/10.
Then I was having trouble with sore breasts and went down to Femoston 1/5 and once I got used to it I was pretty stable, apart from a bit of anxiety.
Up until then, I had to manage my own symptoms by looking things up here, and going to the doctor to ask for what I wanted. Now we have a nurse who is managing things and seems to be up to date, and wants me to try transdermal. This is brilliant because it is what I wanted in the first place, but couldn't get prescribed

So I am going transdermal with evorel 25 patch and uterogestan capsules. So that is down a dose and changing the delivery method at the same time.
Has anyone got any hints or tips to make this easier?