That's so kind of you Dotty.
Literally none of my friends or family have heard of VA. They just don't get the pain I'm in. Never, ever felt so lonely in my life.
Hello Lisa and welcome to the forum. I am so sorry to hear you are in so much pain. You say you are now using Vagifem three times a week. You will feel more relief by using it every single day. Try using the Vagifem every single day and then apply Ovestin to the outer area every single day too. You do not need to reduce the treatment. I have to use Ovestin every day and I am unable to reduce it.
I understand how horrible VA pain is but you are still quite early in your treatment. Carrying on using both Ovestin and Vaigem daily and I am certain things will improve.
Just to say, I found baths made my skin sore so I switched to showers. I was told to apply emollient to the vulva before my shower, wash it off in the shower and then reapply some afterwards to act as a barrier. You can wash your whole body with emollient to avoid any shower gel irritating the VA too.
VA does feel so lonely. You are not alone any more. You will find lots of support on here.