Menu


Menopause Matters Forum

Please login or register.

Login with username, password and session length
Advanced search  

News:

Please have a look at the questionnaire page if you have a spare minute.

media

Author Topic: Dr Louann Brizendine - The Upgrade  (Read 5266 times)

Tracy Allgonewrong

  • Member
  • *
  • Posts: 32
Dr Louann Brizendine - The Upgrade
« on: May 23, 2023, 01:49:10 PM »
I have started reading Dr Louann Brizendine's book: "The Upgrade: How the Female Brain Gets Stronger and Better in Midlife and Beyond".
I strongly recommend it. It's very interesting and very motivational. It's all there.
Logged

sheila99

  • Member
  • *
  • Posts: 6040
Re: Dr Louann Brizendine - The Upgrade
« Reply #1 on: May 23, 2023, 05:01:14 PM »
Don't think anyone notified my brain, it hasn't behaved like that  :(.
Logged

Tracy Allgonewrong

  • Member
  • *
  • Posts: 32
Re: Dr Louann Brizendine - The Upgrade
« Reply #2 on: May 23, 2023, 05:35:53 PM »
Lol yes, but it all happens after the fog, after what she calls the transition. Everything about hormones and what's happening to us is very well explained. Just wish I'd read it years ago.
« Last Edit: May 23, 2023, 05:57:15 PM by Tracy Allgonewrong »
Logged

Losingtheplot

  • Member
  • *
  • Posts: 570
Re: Dr Louann Brizendine - The Upgrade
« Reply #3 on: May 23, 2023, 07:12:06 PM »
This can also be found on you tube its just over an hour long
Logged

Tracy Allgonewrong

  • Member
  • *
  • Posts: 32
Re: Dr Louann Brizendine - The Upgrade
« Reply #4 on: May 24, 2023, 09:14:48 AM »
Quote from: Losingtheplot on May 23, 2023, 07:12:06 PM
This can also be found on you tube its just over an hour long
Thanks, I'll stick to the book. More hours of pleasure!
Logged
 

Adverts on this website are not endorsed by Menopause Matters
Advertisements
ad