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Menopause Matters magazine ISSUE 75 out now. (Spring issue, March 2024)

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Author Topic: Dr Louann Brizendine - The Upgrade  (Read 3248 times)

Tracy Allgonewrong

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Dr Louann Brizendine - The Upgrade
« on: May 23, 2023, 01:49:10 PM »
I have started reading Dr Louann Brizendine's book: "The Upgrade: How the Female Brain Gets Stronger and Better in Midlife and Beyond".
I strongly recommend it. It's very interesting and very motivational. It's all there.
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sheila99

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Re: Dr Louann Brizendine - The Upgrade
« Reply #1 on: May 23, 2023, 05:01:14 PM »
Don't think anyone notified my brain, it hasn't behaved like that  :(.
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Tracy Allgonewrong

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Re: Dr Louann Brizendine - The Upgrade
« Reply #2 on: May 23, 2023, 05:35:53 PM »
Lol yes, but it all happens after the fog, after what she calls the transition. Everything about hormones and what's happening to us is very well explained. Just wish I'd read it years ago.
« Last Edit: May 23, 2023, 05:57:15 PM by Tracy Allgonewrong »
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Losingtheplot

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Re: Dr Louann Brizendine - The Upgrade
« Reply #3 on: May 23, 2023, 07:12:06 PM »
This can also be found on you tube its just over an hour long
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Tracy Allgonewrong

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Re: Dr Louann Brizendine - The Upgrade
« Reply #4 on: May 24, 2023, 09:14:48 AM »
Quote from: Losingtheplot on May 23, 2023, 07:12:06 PM
This can also be found on you tube its just over an hour long
Thanks, I'll stick to the book. More hours of pleasure!
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