Hi Bonnie
Well you've hit the nail on the head here.
I think you have managed to voice the very question I am also trying to work out an answer too. I am peri and on hrt, estradot and mirena coil.
I have become very much aware that whilst my own hormones are still fluctuation, this does affect my moods and symptoms mixed in with the hrt.
I appreciate everyone's very honest response to your question. There obviously can't be a simple answer. I am learning to try to accept that the way I am feeling, the dips particularly in moods are likely to continue. Easier said than done on the stupidly low days.Whether or not when I am actually lost menopause when my natural periods stop, if these alters things, well that remains to be seen.
Flossie at one time said she hoped things would feel better than they do. And it obviously does for some. And yet not for others. Meanwhile I need to feel ok on a good day but try to accept the bad days. It feels a.struggle I know.
I can tweak my hrt as and when... And use this forum for my many questions, and crucially the understanding, honesty and support of everyone on here. I hope I don't sound negative, I have had a few false hopes and dipped down at times, then back up and am trying to be realistic to myself. It's finding a way to cope emotionally for me.
Wishing you well x