Menopause Matters magazine ISSUE 81 out now. (Autumn issue, September 2025)
Hi SHBG - sex hormone binding globulin is increased with high intensity exercise, hyperthyroidism, type 1 diabetes and low body weight/bmi. It binds to circulating hormones so if its high you have less available oestrogen and testosterone at the cellular level - ie where we need it to do the job of reducing negative symptoms of low oestrogen/testosterone.