Hi Dierdre. I have always been on a healthy diet, including exercises and always used Benecol spread, but that hasn't made a difference to my 7.2 level.
I know people taking statins that have no problem at all and I was happy to have a go, but I nearly ended up in A&E because my blood pressure went through the roof. It's now obvious I should not take them and will have to try something more to lower my levels. I am now waiting for the effects off the statins to wear off but I can still feel my heart racing away!
Just to say I managed to reverse my prediabetic diagnoses, I must be doing something right!
CLKD, I might go back on butter, least it will have more taste!