Hi there,I'm not on HRT but at age 59 I still get the occasional cortisol rush,just came through a week of it this month but it has stopped again, I think it happens when there's another drop in oestrogen and it takes a while for your body to adapt,hopefully it won't last too much longer for you but yes,it's the pits,the horrific anxiety and for me,very low mood,blimey,how long does it take before we come out of it all?
Sorry to hear that you get them.
Do yours feel like "morning-dread-feeling-in-the-stomach-area"?
Mine do.
I started peri at age 42 and I did not think of menopause at such a young age.
I woke up in 2010, one morning, still not knowing I was in peri, with a "morning-dread-feeling-in-the-stomach-area" feeling, that there was an issue with the leasehold on my flat, due to me not having the flat surveyed when I bought it in 2000.
When I "checked-the-lease-document-out-to-put-my-mind-at-rest" I found that a huge skylight in the roof was not on the plans, yikes, catatrophising about fake-fears is bad enough, but this was real and more problems have been drip fed to me since.
Sorry for tangent, my mum advised me not to get my first old house surveyed, I did not know she wanted me to stay at home with her, (ulterior motive) as autistic people cannot tell ulterior motives, so, I took her advice.
I can't blame her, had I of not told her I was buying that house back in 1991, I would have got a survey, but as she is a homeowner, I assumed she knew what she was talking about. Mother knows best is a saying of hers.
I never got my next, newer house surveyed, or this flat, I am going through meno nightmare and leasehold nightmare at the same time, I must be tough as old boots.
The leasehold has been worse than the meno, I lost 7 stone, Weight I could not afford to lose.
I'm a bit tubby, (within BMI) with bingo wings and a belly, but I'd rather have bingo wings and a belly, and be within BMI than skeletal, as friends thought I would die.
I hate it when well meaning friends say things like:-
"That stress would give me a breakdown" "I couldn't cope with what you have" as it feels like they are saying "Your life is really scary"
Menopause wise, although mine's lasted 14 years and started at age 42, I see a light at the end of the tunnel, I pray there is a light at the end of the leasehold tunnel, as I am too old to be worrying about financial security, I love my creature comforts, I am roughing it a bit here. I feel too triggered to go into detail, I have tried to tackle it with help and it just resulted in me losing that 7st and shutting myself away for several years, wondering how I would cope homeless with agoraphobia.
Again, sorry for digressing.