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[jaypo]

Long May it continue 🤞🤞

[jillydoll]

Thanks Jay. 😘
This time next week I’ll be 🥴

[CLKD]

I woke several times in the night hot and bothered with ongoing anxiety surges ........  change of routine today  .  I feel light headed.  Have managed breakfast and a cuppa.  It amazes me how fast I go down with this anxiety problem 

[jaypo]

Awww clkd it's so terrible isn't it? My last bout lasted nearly 3 months,hope yours doesn't last that long,no matter what anyone says to try to make us feel better,it'll just go in its own time 

[Songbird]

It is awful, CLKD. I, very occasionally, still get this. I can’t ever put my finger on trigger but it doesn’t half bring on horrible physical symptoms  . I’m inclined to try to accept it, knowing, as Jaypo says, it will pass in its own sweet time.
Sending you 

[Autumnwalks]

Had to sleep sitting up because of phlegm on my chest. This morning I can hear it rattling around. I have non stop constricted feeling in my ribs and chest making me breathless and difficult to walk as I have fluid on my lungs and multiple tumours in the lungs. I must keep on breathing in and out though. Must go and feed the birds.

[CLKD]

I've tried to eat sensibly  and the feelings are coming/going.  Lovely in the sunshine but that doesn't relieve symptoms.   . Don't know what's triggered because I've eaten well for most of the week.

Autumnwalks - does singing help?

How is every1 else?

[Autumnwalks]

CKLD hmm not sure. I'm coughing a lot at the minute and it's streaked with blood. Just a little though. Went to see a show last night and it had smoke included several times.  It started after that.

[CLKD]

Really weary  . Trying to eat but nothing is filling me .........

[jillydoll]

You need some sleep CLKD.
Have a nice warm bath, and get to bed early.
Hopefully it’ll work wonders. 

[Autumnwalks]

Feel better soon CKLD

[CLKD]

Tnx.  Once the MotoGP from Texas is over, around 9.00 ish, I'll have my usual bath.  Am nibbling grapes with a cuppa to hand.   My belly is sore too however I was lifting bags yesterday.  Hey ho!

[jillydoll]

How’s everyone today?

🤞🏼

[CLKD]

Tnx for asking.  Still struggling a bit.  Worked out that because we sleep 10-12 hours that I may be missing a meal slot = lack of sustenance overnight.  Especially because I dream, a lot. 

Busy, busy, busy - house work 

[Autumnwalks]

I'm full of envy that you sleep 10-12 hours. I'm lucky if I manage 5-6. I wake 2-3 times every night. Glad you're feeling better