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[Penguin]

Yep penguin,when I was in the throws of anxiety,the weight was dropping off me and every time I weighed myself I'd lost more,so the anxiety would go into overdrive then I'd lose more,geeze,we're an exhausting bunch aren't we ? 

Was told last year anxiety just shuts down digestion, nothing works properly. Also creates more stomach acid. Its a catch 22 situation, very annoying...
Worried about my daughter and school, defo less of an appetite and flatter tummy in last few days, please look out for my post abput weight loss next week and remind me of this 🤣🙈

[CLKD]

Fight/flight response shuts down gut action to divert blood to the limbs that need to flee ......... knowing that never helps me 

[Penguin]

Fight/flight response shuts down gut action to divert blood to the limbs that need to flee ......... knowing that never helps me 

Nah me neither, I thought I was dying of a disease that they just hadn't yet identified. So much empathy for all the anxiety and panic sufferers here x

[Songbird]

Thank goodness for the technology!   Is she able to be monitored via wifi following the appt.? 

Been to the loo and now feel queasy    .  Wish my guts would behave normally 


Also: did 40 mins moving of pots : I have a potted hellebores in full flower which will need eventually to be put into the shade .  It was moved in order to stand the potted camellia shrub in its place  .  Under stones/pots I found slugs - into the compost - any worms went into the pots, leaves++ ......... tidied into the compost.  Now to find a man strong enough to move the hellebores, Oh I know the ONE   

No, Wi-Fi wasn’t mentioned, CLKD. Just a 6 month appointment for checkup so that’ll do us 

[jaypo]

Glad it's working for her songbird,a relief not just for mum but you too 🙂

[Songbird]

Glad it's working for her songbird,a relief not just for mum but you too 🙂

😘

[CLKD]

We know what jaypo has been doing  - it might involve towels 

[jaypo]

Oh don't clkd,my brain is going to explode shortly 🤯🤯

[Penguin]

Lol Jaypo now you have to defend the towel situation on two fronts 🤣

[CLKD]

Check the dogs' droppings ........ 

They must be somewhere if they didn't go to charity shop B4 your cruise. 

Watching Tinnie Temper looking at someone's extension - with a swimming pool under a sedum green roof.  It's taken 2.5 years to plan and build and it's FABUlus!  [Heather and John, in the music industry].  My idea of BLISS 

[jaypo]

Lol Jaypo now you have to defend the towel situation on two fronts 🤣

😩😩😩😩😩😩😩😩😩😂🤣😂🤣

[CLKD]

Woke at 9.40 a.m.

[Penguin]

Going to the cinema with children but buying a large container of popcorn just for me. And I may also even have a Coke!!!
Lol and then I'll be on here worrying about my poo tomorrow 🤣🙈

[jaypo]

Aaaaahhhh don't you miss the good old days,when you could eat what you wanted without worrying about your poop the next day?
Ha clkd I woke at 8.40 which is super late for me these days

[CLKD]

Breakfast
Brisk walk

Began cutting back a very old rose briar, if it regenerates from the bottom it will get another year: otherwise   
Removed hellebores leaves as buds are poking through, these 5 are dark purple/black flowers 

DH will help dig out an unwanted climber, can't remember the name but it spreads!  It's taking over 

Light lunch to hand.

DH has dug out a deeply rooted jasmine 'clotted cream' which had overtaken that area, I've cleared as many weeds as possible: found some polyanthus and tulips hidden as well as a path! which will need brushing regularly - I think that the blackbird scratches there and throws soil everywhere