After reading about the positive effect that beetroot juice can have on blood pressure, I decided to have a go. How bad can it be, I thought? After all, I love pickled beets in a salad/in a goats cheese tart etc…
Well………………….

Yuck 🤮……..
Hubby said “pour it down the sink”! After telling him how much it was he said
“Whaaat?! Hold your nose and get it down your neck!!” Charming

Having said that, I reckon it works. I felt a bit stressed today and, an hour after taking my “medicine”, I feel the hot flushy feeling subsiding
