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[lillith112]

Not easy at all, plus this morning my knickers were stuck on the adhesive around the patch. I feel very low today, I wonder if my estrogen is dropping 😞

[joziel]

Are you pressing down for 10 seconds with the palm of your hand after applying patch?

[lillith112]

Are you pressing down for 10 seconds with the palm of your hand after applying patch?

Yes I hold down for about 20 seconds to be sure. I had to do that with Estraderm as the adhesive on them is awful. Plus I was led on it all night as it's on my right bum cheek and I slept on my right side 😊

[joziel]

Hmm maybe try the front of your body. ?

We do a lot of sitting on bums so it might get dislodged there 

[lillith112]

Hmm maybe try the front of your body. ?

We do a lot of sitting on bums so it might get dislodged there 

Unfortunately I can't put patches on my lower belly as I have a bad overhang from having 2 pregnancies close together 😞

[joziel]

It doesn't have to be your belly, it can be the very top of your thigh, just under your knicker elastic 

[lillith112]

It doesn't have to be your belly, it can be the very top of your thigh, just under your knicker elastic 

Ah ok, thankyou joziel, I might try that. I'm so used to putting them on my but cheeks though 😆