Hi Amanda52, sorry you feel awful.
I started everol sequi patches a month ago today. I also had severe anxiety prior to starting them, but it has decreased somewhat...more a grumble in the background most days. I did have a bad anxiety attack on the 13th day of the estrogen patch but put it down to ovulating which has always been a tough time for me.
I had no problems with the conti that over concerned me with anxiety. I was worried it would tip me over the edge but i stayed quite calm. I did have odd moments of anxiety but i calmed myself down easier than i would've prior to starting HRT.
I had my period yesterday on 13th day of conti & i was rough. Anxiety was high, painful aches, sinus problems, swollen belly & fatigued.
Back on estrogen patch & I'm slowly feeling better. Body still aching but I'm on really heavy. Anxiety is lowering & i feel a tad better.
I'm hopeful when i ovulate again, it will be better as usually i will stay in anxiety mode the whole time. And its as you said, you wake up with anxiety, go to be with anxiety.
I have also started magnesium glycinate & I've heard it helps with anxiety, low mood & insomnia. Started today so too early to tell yet.
I hope HRT works for you & your body settles into it soon.
And if it doesn't work for either of us, we can always try another type.
Good luck.