But you didn’t just post an opinion piece on zinc and excess copper ( a complete non-issue ). It was an article attacking plant based diets in various ways, without any scientific analysis or by a person with expertise. You can’t just post random advice to vegans if it’s poorly sourced. You said you knew plant based diets were ‘ very high in copper’ below? But they’re not. That’s categorically false. It’s not something vegans need to worry about, or anyone really. Randomly testing for excess copper when it isn’t really a thing, deficiency is, is a waste of money- they won’t do this on the NHS. Zinc supplements increase risk of copper deficiency, which is more common.
I understand you’re not attacking us and apologies if I implied you were. The article is attacking the diet and your info is wrong so for me that’s a problem when you share info that worries people unnecessarily. If you don’t really know about it, why put it out there?