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[Mo11]

Hello everyone,
I can't get HRT as well as menopause I have endometriosis and adenomyosis.I won't take anti depressants as suggested by my doctor so trying the herbal route.I have red clover coming and wondered whether you have any experience of using this??
Going to give it a bash a dear friend swears by it !!

[CLKD]

Some find keeping a mood/symptom/diary of use to chart progress. 

Also, being referred to a dedicated menopause clinic might B the way 2 go.  Not a Gynaecologist but a specific clinic.  Some are in Hospitals, many are also separate buildings.

[Taz2]

Hi Mo11. Sorry about your endo and adenomyosis. There is a section called Alternative Therapies which you might find helpful.

Taz x