Hi,
Generally speaking, the mantra for treating anything in someone with M.E./CFS is "less is more". We tend to need to start on the absolute lowest dose and least invasive treatments due to our highly sensitive systems and responses. I'm guessing this has not been researched or distinguished. There may not be awareness where we need it. So, with M.E. warriors here struggling to get any regime to work for them, I'm wondering if standard solutions may be problematic for us and, if so, what the answer is; what creativity might be needed? Finding a formula and regime that works seems to be quite a long drawn-out, trial-and-error process for the ladies without a chronic health condition of this nature (or others?) so I, for one, worry about the inevitable exhaustion and frustration (draining energy) in addition accompanying this journey whilst wanting to be as healthy as possible "down there". I'm offering to open up a thread specifically for this group here and am interested in any views about that? PM if easier! Thanks for "listening"!