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Author Topic: Constipation - Milk of Magnesia  (Read 1682 times)

wuzzie

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Constipation - Milk of Magnesia
« on: April 24, 2021, 12:35:56 PM »
Hi ladies, MofM doesn’t seem to be manufactured anymore.  Can anyone recommend an alternative?  Particularly interested in the magnesium element. 
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CherrySG

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Re: Constipation - Milk of Magnesia
« Reply #1 on: April 24, 2021, 01:53:23 PM »
Hi Wuzzie. Holland and Barrett do 100mg magnesium citrate tablets. Taken first thing on an empty stomach with a cup of tea, I find they work well.
« Last Edit: April 24, 2021, 01:57:11 PM by CherrySG »
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wuzzie

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Re: Constipation - Milk of Magnesia
« Reply #2 on: April 24, 2021, 01:59:24 PM »
Thank you!
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CLKD

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Re: Constipation - Milk of Magnesia
« Reply #3 on: April 24, 2021, 04:56:23 PM »
Isn't Milk of Magnesia is on the shelves in the supermarkets ?   It can cause constipation though ;-).

Add more water/soups to your diet and I find that exercise helps move my bowel, I suffer from slow transit  >:(.  If it affects me a lot I stop all medication for 24 hours, that seems to do the trick  ::)
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