Yes, I was like that. So nervous around people at first, convinced I would catch it.
After a couple times of going out, it became less and less.
Just stay calm, wear a mask, use hand sanitizer, ( I wore gloves, and still used sanitizer) 😆 then washed my hands as soon as I got home.
Just do small trips first, say, to the small shop across the road if you have one. It sounds funny, but, it can be overwhelming.
But I would say, if the anxiety is there, try and still go out, hit it head on, cuz it’ll only get worse if you don’t. My anxiety was bad at first, but I thought, no, I’m going to do this, deep breaths, and I did.
So good luck. Xx
