I didn't find that any food or alcohol actually made them worse. They settled into a pattern of every twenty minutes, night and day, no matter what I ate or drank. They were really debilitating and made me feel dreadful. I had to take spare clothes into work as I dripped from the end of my nose to my toes. Not nice and not something I want to return to when I hit 60 in fifteen months time and am supposed to be coming off HRT. When I could retire at 60 then this may not have been such a problem but I have to work to 65 which changes things!
Taz x