Oh Jaypo - what are you
doing to me girl?

You've just had me reading the PIL right through again to be sure there's no ref to using Stugeron for dizziness

. There isn't! But I checked the website as you suggested

so I don't inadvertently kill myself taking too much of the stuff
https://www.nhs.uk/medicines/cinnarizine/& seems you do know what you're talking about

Gold star for you! These are the relevant bits:-
"It's used for:
travel sickness (also called motion sickness)
dizziness and sickness caused by inner ear problems (such as vertigo, tinnitus and Ménière's disease)
It also comes mixed with dimenhydrinate (another antihistamine) to treat vertigo.For travel sickness
Adults and children aged 12 years or older – take 2 tablets 2 hours before travel, then 1 tablet every 8 hours during the journey if needed.
Children aged 5 to 11 years – give 1 tablet 2 hours before travel, then half a tablet every 8 hours during the journey if needed.
For dizziness and sickness caused by inner ear problems
Adults and children aged 12 years or older – the usual dose is 2 tablets, taken 3 times a day.Children aged 5 to 11 years – the usual dose is 1 tablet, taken 3 times a day."
Can I ask was it straight Cinnarizine you were prescribed or the one combined with Dimenhydrinate they mentioned here?
Wx