So I’ve started snoring.
Not only do the entire household LOVE to remind me how horrendous I am, they FILMED me to prove it. It is abominable. I sometimes wake myself up half choking/snorting, rather than snoring but the evidence is there. I am now a habitual snorer.
I believed them without the shaming me and now I feel put out to say the least. He snores, and I would never dream of waking him up as he’s a farmer and his work is quite physical, my youngest snores to an extent her sister was glad to see her leave for Uni. Only now we’re all back together again in (COVID) isolation, I’ve taken to the sofa in a huff. 3/5 five of us are positive, the youngest & I are unaffected so far, but it feels as a matter of when not if.
Enough of the background waffle, does anyone have a ‘cure’? I’ve tried that anti snoring foam from the chemist, you spray it in the back of your throat but it didn’t work.
I’ve googled the hell out of this and I can see that menopausal snoring/snorting is not my imagination, there are others of us out there on various forums who have succumbed to the affliction.
For the record, I’m on Fluxetine, and sandrena gel in an attempt to stabilise my flushes and moods.
Poor quality sleeping is definitely adding to the woes.
Open up suggestions, please and THANK YOU!
