Hi there, I’m just looking for some advice regarding migraine treatment, what has helped others? I have always from my teenage year suffered from headaches, chronic tension headaches and the odd migraine. Regular exercise has always helped. However since starting peri menopause my migraines have become more severe and frequent, literally feel like I am being stabbed through my left eye, and the overwhelm in fatigue can stay with me for a few days. I have a telephone appointment with my GP tomorrow as I am now considering some kind of preventative treatment, this has been a difficult decision for me but my attacks have now become weekly and really impacting my wellbeing. My question is what have others found helpful? I have a healthy lifestyle, and tried supplements such as magnesium, hence why I am now considering medication.