Home
|
About
|
Magazine
|
Specialists
|
Forum
|
Professionals
|
Sitemap
|
Shop
|
Contact
Menu
Menopause
Am I at the Menopause.?
Diagnosis
Premature Menopause
Premature Menopause
Definition
Causes
Investigations
Consequences
Management
Fertility
Resources
Menopause Symptoms
Symptoms
Physical
Psychological
Symptom Scoresheet
Scoresheet Guide
Bleeding Problems
Heavy Periods
Investigations
Treatments
HRT and Periods
Postmenopausal Bleeding
Vaginal Problems
Symptoms
Treatments
Resources
Pelvic Organ Prolapse
Bladder Matters
Menopause and HRT after Hysterectomy
Treatments
What to do
CBT for Menopausal Symptoms
Diet, Lifestyle & Exercise
Diet, Lifestyle & Exercise
Omega-6 Diet
Weight Gain
BMI Calculator
Menopause at Work
Hormone Replacement Therapy
Estrogens
Progestogens
Route
Benefits
Risks
Balancing Risks & Benefits
Contra - indications
Side Effects
When to be referred
Review when taking HRT
Duration of HRT
Stopping HRT
HRT Preparations
Treatment
Estrogens
Progestogens
For Perimenopause
For Postmenopause
Vaginal Treatments
Prescribable non-HRT
Testosterone
Alternative Therapies
Remedies
Phytoestrogens
Other Alternatives
Alternative Techniques
Decision Tree
Health
Health at Menopause
Contraception
For older women
The Pill, Patch and Vaginal Ring
Mini Pill, Injectable and Implant
Coil, Mirena and Condoms
Sterilisation
When to stop
Osteoporosis
Osteoporosis
Risk Factors
Diagnosis
Treatments
Heart Disease
What is CVD
Risk Factors for CVD
Reducing Risk of CVD
HRT and Heart Disease
Video Interview
A to Z of menopause and medical conditions
Magazine
Shop
More
News
Press Archive
Leaflets
Books
Multimedia
Surveys
Testimonials
Blogs
Katie's Fitness
Supported By
Commercial Opportunities
Bibliography
Disclaimer & Privacy
Links
Press Pack
Menopause Matters Forum
September 15, 2025, 11:33:35 PM
Welcome,
Guest
Please
login
or
register
.
1 Hour
1 Day
1 Week
1 Month
Forever
Login with username, password and session length
News:
Menopause Matters magazine
ISSUE 81 out now. (Autumn issue, September 2025)
Home
Help
Search
Login
Register
Menopause Matters Forum
>
Menopause Discussion
>
All things menopause
>
How to stop HRT help please
« previous
next »
Pages: [
1
]
Print
Author
Topic: How to stop HRT help please (Read 1623 times)
pricey
Member
Posts: 216
How to stop HRT help please
«
on:
July 19, 2020, 07:42:52 AM »
I posted recently and am grateful for Hurdity's kind advice. I've decided I feel so uninspired by HRT and its benefits after 5 years I want to try stopping it. It could be I quickly realise it is doing me some good, but that in itself will be a bonus.
I'm currently using 1 pump of Oestrogel and 100mg utrogestan vaginally for 12 days. I realise it's probably best not to stop suddenly but I am on quite a low dose. Any advice on how to do this sensibly?
Thanks in advance.
Logged
Hurdity
Member
Posts: 14076
Re: How to stop HRT help please
«
Reply #1 on:
July 19, 2020, 08:06:52 AM »
Hi pricey - me again!
Best not to stop suddenly because if your symptoms are going to come back they may also do so suddenly. I haven't used pump gel but if you are able to use say half a pump or just gradually reduce the amount you spread ( by eye) over the course of the next few weeks, this may ease the transition. The only time I tried stopping HRT ( was on 50 mcg patches at the time) I stopped suddenly. At first I didn't notice but the symptoms gradually came back and by 3 months they were bad and some new ones appeared that I hadnt experienced before so I went back on it - still there at mid 60's.
Good luck with your attempts to come off and I'm sure others will be along too.
There are various threads on stopping HRT but they can be controversial!
Hurdity x
Logged
Kathleen
Member
Posts: 4938
Re: How to stop HRT help please
«
Reply #2 on:
July 19, 2020, 09:56:27 AM »
Hello pricey
I took HRT for six years and then one year ago I came off it. I didn't consult a medic so I don't necessarily recommend it but it is least one example for you to think about.
My regime at the time was two pumps of Oestrogel and Utrogestan vaginally every night. I actually stopped the Utrogestan first and noticed two weeks later my breast tenderness resolved. Over the next few weeks I reduced the gel a little at a time. After two weeks gel free I experienced VA symptoms of burning and itching but Yes vaginal moisturiser has worked to keep that under control.
I also become frustrated with HRT as I still had flushes and other symptoms while taking it and I wanted to see how I managed without. I now have the occasional and very mild hot flush and my anxiety and moods are problematic but they were on HRT as well.
I hope this helps you in some way.
Wishing you well.
K.
Logged
Sammiejane
Member
Posts: 963
Re: How to stop HRT help please
«
Reply #3 on:
July 23, 2020, 04:50:54 PM »
hi
i’m thinking of to stopping it my regime currently 2 pumps alternate days prog
i feel better on 2.5 pumps and daily utro but my estrogen reading was 1238 pmol so menopause told me to reduce estrogen and as 2 pumps and daily prog gave me bladder irritation and watery discharge i decide to try alternate prog and yes huge boobs feel better and less bloated but i feel crap hair loss worse it’s the up and down on it all i felt my best at 2.5 pumps i still had hair shedding and bloating huge boobs and few flushes at night but my mind so better had more energy compared to now personally i think the estrogel is giving me to much fluctuation in the hormone and now obsorbing it to much according to levels what to do ?
Logged
pricey
Member
Posts: 216
Re: How to stop HRT help please
«
Reply #4 on:
July 25, 2020, 08:05:32 AM »
Thank you for your input ladies. It seems some months I'm fine and just have my withdrawal bleed, but often painful and swollen breasts. Then others I get the withdrawal bleed plus my own as if my own hormones have kicked in. This feels as unstable as it did before I started HRT and I just feel there is little benefit now.
This month my withdrawal bleed dragged on and because of the headache I got and the increase in flow just when it was waning, I suspect my own bleed came straight afterwards. So I have now been bleeding 17 days. Admittedly 4 days ago I reduced my Oestrogel to half a pump so that has probably further complicated things. I now have a low grade headache too. I'm hoping the bleeding will resolve as my body adjusts. Is a bleed to be expected when you reduce oestrogen? My breasts have finally stopped being sore after about 3 months.
Any feedback is much appreciated. x
Logged
Kathleen
Member
Posts: 4938
Re: How to stop HRT help please
«
Reply #5 on:
July 25, 2020, 08:57:37 AM »
Hello pricey
I assume you are peri menopausal as you say you are having your own bleeds as well as the withdrawal bleed.
I didn't experience any bleeding when I stopped HRT but I am post menopause with my last natural period being ten years ago. I was three years post meno when I started HRT and stayed on it for six years. During that time I did have some unexpected bleeding but that was due to changing regimes or increasing the dose. As I said earlier my tender breasts resolved shortly after stopping Utrogestan so perhaps you are now responding to the lack of progesterone.
I also had daily headaches when my periods stopped and I had never been a prone to these before. They went away after six months and I wasn't taking HRT at the time.
I hope my experiences help you in some way.
Take care.
K.
Logged
KarineT
Member
Posts: 633
Re: How to stop HRT help please
«
Reply #6 on:
July 25, 2020, 05:04:56 PM »
Pricey, I wish I could advise you but I'm not on HRT for the very reason that I'm worried that I might not be able to wean myself off it. Also, I'm not convinced that it will help with the anxiety and low mood I am having (my most problematic symptoms) Kathleen, you mentioned that you are 10 years in post-menopause and that your anxiety is problematic. Do you still get anxiety after all this time? I thought that HRT was supposed to alleviate this symptom. Did you also get anxiety in perimenopause?
Logged
pricey
Member
Posts: 216
Re: How to stop HRT help please
«
Reply #7 on:
July 25, 2020, 06:53:15 PM »
Hello Kathleen,
Thank you for your kind response. Yes it appears I am still perimenopausal despite being 55. I'm hoping I might at least find out where I'm at.
Karine, I suffered from anxiety which eased when I started HRT. However I also took up yoga about the same time, so again, that will be interesting!
X
Logged
Print
Pages: [
1
]
« previous
next »
Menopause Matters Forum
>
Menopause Discussion
>
All things menopause
>
How to stop HRT help please