Hello everyone. My GP recommended this site for me to try and make some decisions about starting HRT and do not know where to start! I am 48 been on the mini pill for 7 years now to try and relieve very heavy periods. It helped with the "balance" of my hormones no mood swings etc but was not until 4 years ago finally got diagnosis and treatment for cervical erosion. Since then no periods (hooray) For the last 5 months at 9pm every night get drenching sweats and now happening around 4am. Dr diagnosed menopause from symptoms as all bloods normal. She suggested the coil instead of mini pill but cannot fit yet due to COVID and recommended estrogen patches but cannot get them due to Brexit! I do not want the risk of having periods again as was housebound with them, but would like to try something for the sweats and feeling like I am on fire and getting a decent night's sleep. No other symptoms, still feel up to hanky pinky and no dryness! Any ideas where I could start please. Thank you all in advance.x I have just bought some sage tea to see if that helps LOL