Thanks everyone for the replies, yeah I think I might aswell increase then if no change can always go back down. She did say she would be very surprised if at my age 50mg was enough so its worth a shot. As far as other symptoms, tired all the time, rubbish sleep, low sex drive (but the progesterone helps a bit), emotionally bit flat, anxiety. But no hot flushes. Dry skin bit itchy, crappy thin hair but that wasn't great before my op haha!
I do take B12 and B9. I think I am quite sensitive to hormones so any change even slight I do feel. If once I get the level right and I don't change then Im hoping it all settles. They said it can take a couple of years to get the tweaking right, but at least then its done and won't have to do it in again drastically. I am going to get the testosterone too once Ive upped my estrogen, I do feel a bit more apprehensive of this though with long term risks.
xx