Hi Prestige
Oh I felt for you following your post, lack of sleep is the pits.
My story briefly, I went on HRT when I was 37 due to early menopause. Came off it when I was 55 as I was told by consultant this is what I had to do as I had been on it long enough. This was 3 years ago and sleep since then has been virtually non existent. MyGP prescribed Pregabalin to help me relax and hopefully sleep. Some nights I don't have such a bad night, others I don't sleep. Like last Saturday, took two Pregabalin, went to bed around 10.30, still awake at 12, so got up and didn't go back to bed until 3am. I had to be up for work at 5.30 so not enough sleep to function for a days work!
I spent most of the time I was awake during the night in tears, it makes me very emotional when I can't sleep, I feel sick, and totally drained.
So I can totally understand where you are coming from and I hope now you've been and sought help it works for you.
I am at the point now I need to go and speak to someone/GP in the hope they can help but I am putting off going because I seem to have so many issues going on it's just too big a problem. I rang my surgery and they told me it's one appointment for one condition, and it's a 10 minute appointment! So the way. I am shaping up I'm going to need their full days slots🤣🤣. Oh the joys of it all x