Menopause Matters magazine ISSUE 81 out now. (Autumn issue, September 2025)
I use a little bit of Yes up the applicator and that seems to really help, with one leg propped on the loo seat (tmi sorry). I don't think I've ever spent so much time applying things to my body. It's at least half an hour a day! I've worked out that I could potentially spend 20 days of my life doing this if I live to 85. I should be an expert by then! X
Would you say about 5cm ish?X