Like Sheila has said Portugal, it's all trial and error...I'm so sorry you feel so crap.
I tried the patches at first, but they gave me side effects, so I tried Femoston Conti and after a good few months I started to feel better...it was hard going tho, I was ready to quit and throw the towel in, but I'm so glad I didn't, I feel almost back to myself now, still have blip days but I can handle those.
There are separate ones you can try, oestrogen gel, which you apply to the skin, and is easier to tweak if need be, and a separate progesterone.
Hope this helps, but remember to stay on for about 3/6 months to see if it suits you, as long as the side effects aren't too bad that is....keep fighting, you'll get there...it's a nightmare isn't it? Xxxxx