❤️❤️❤️ You are all just so lovely!
Sharing and shifting...is brilliant jmargaret Birdy- behave yourself! Luv Ya Too JD x
CKLD - you shouldn't be thinking about MPD just before you go to sleep

think about ice cream, or buns, or hedgehogs but not MPD that's for sure! (the problem with that disorder or as in OH who is borderline, the person "is" who are they are at any given moment and will present with that "persons" characteristics. The Health professional or the finder etc doesn't know that what they see before them is not the "norm"!..... anyway, that subject is far too heavy duty for bedtime reading!
and JayJay…..sorry you feel that way...urgh...I didn't even think really about what I was writing it was just instinctive.
Let's just say, I have crashed completely and had a duvet day! based on the assumption that if I don't fight "it" glve in and write off the day, I will wake up tomorrow being able to pick up where I was or at least back on the right path...well I hope so anyway. I feel achey and buggy so that might have contributed. Will report in tomorrow xx