Well, I'm not currently on anything at all - had to stop the utro after 2 days and doc (in phone convo) told me to stop the gel as well, so haven't had gel since Monday and utro since Sunday.
Tried an Epsom salts bath last night for the 1st time because my legs had been really achy yesterday - it did relax me and last night was the best night's sleep I've had all week, so I'll try that again tonight maybe chuck in a bit of lavender as well! I think I may need some supplementation, magnesium, VitD etc - I did take my liquid B vits this morning, must get better at doing this more consistently.
Really bad nausea this morning though, although I felt better afterwards. I often used to get this the day before my period started (although not for months) and then it would go once I was bleeding. I think it's partly anxiety as well though.
Feel a smidge better in myself today, though still really stressed and sore.