
all of you for taking the time read my post and kind comments .
Update : Terrible night last night, could not sleep at all.
Thinking over thinking about everything, feeling very anxious, as if I can't breath properly or focus on any today extremely low and tearful at a drop of a hat, which is causing me to be more upset at the tears at least had stopped for a good few weeks.
I was thinking back to when I had my children 20yrs ago and 10years ago, not a problem perfect beautiful babies, no sleep issues with either of them and not the slightest hint of post natal depression, the only thing I had were huge painful boobs, when the breast milk kicked in. My mum advised me to put savoy cabbage leaves in my bra to ease the pain and remarkably it did the trick.

..........husband was wonderful helping, no washing my bits in the shower in hospital because I found it so painful to twist and turn in shower after having a second c section. That's probably the only time I was down in that moment when your just feeling a bit weak and vulnerable and can't pull your own pants on

but husband did it without being asked which I don't think a lot of men would even think to do.
This perimenopausal crap has just all got too much I guess and has been kreeping up over a period of about 7 years, but I kept being told by every GP your too young

Anyway,
Just started my second box of everol sequi this morning so I'll see how I get on over the next few days. X