Hi Racjen
I've just read your whole thread. So, so sorry to hear that you got the point where you overdosed, but was really happy to read your story, and that things are improving for you, and you are getting the support you need. I spent a weekend in Sidmouth lately, it was fabulous. The walks were very challenging though, all those cliffs!
I was also really interested in your bits about alcohol. I feel like I am at the other end. I rarely drink, but just lately I have been having a glass or two (not more) on a Saturday night, and can suddenly understand why people turn to alcohol. My anxiety goes away for those few hours, and I just don't care anymore. I know its a terrible thing to think, but I could so easily just do that all the time.
how awful that they sent you home like that! My sister lives in Torquay, and I am shocked. When we compare notes on GPs and stuff, the service always seems much better down there.
Keep going racjen, you are doing brilliantly :-)
Much love
Jeepers xx