Hi Catkins, omg that is so like me.
I'm still having my couple of squares of dark chocolate I did stop it for a little while but it made no difference.
Like you I think how long is this going to go on?
I've tried lots of things magnesium, calcium, various herbal treatments but just when you think maybe they've gone - back they come!!
Now when I get them I wait to see if they'll go away but if they carry on through the night or all day I eventually take a propanolol beta blocker which puts them away.
If you find anything that helps let me know and I'll do the same. 😉 x