Thanks ladies.
Maybe I'll go for a 3 tog. Although I may wait to see what Dotty says about the 1 tog. I can't do feathers though ... they make my eyes itchy.
TwoHoots, I have a tower fan next to the bed. But I've had to jack it up on a shoe box. If you can put a round fan on a bedside table, that might be a good idea. If not, go for the tower, but find something to raise it up. I used to use a pile of books.
I had a bit of a panic a couple of weeks ago, and bought a 2nd tower fan for downstairs and a 2nd portable air conditioning machine. The one I got 10 years ago for the cat has been a life saver (my house is a sun trap, and I don't like having windows open at night, being on my own). But it's too big for me to get it up the stairs. So the new one is smaller and will stay upstairs.
This meno thing is really rather expensive !! xx