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Menopause Matters magazine ISSUE 76 out now. (Summer issue, June 2024)

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Author Topic: Lunch will be ?  (Read 6385 times)

CLKD

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Lunch will be ?
« on: May 20, 2019, 11:04:04 AM »

1 round of white bread; toasted with 2 slices of bacon cooked to cracking with 4 small tomatoes and a lot of that green stuff that is peppery  ::)
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Two hoots

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Re: Lunch will be ?
« Reply #1 on: May 20, 2019, 11:07:38 AM »

Something to look forward to after my visit to the dentist  ::)
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CLKD

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Re: Lunch will be ?
« Reply #2 on: May 20, 2019, 11:15:15 AM »

Is that an 'ouch' appt.?   :-X
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Shadyglade

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Re: Lunch will be ?
« Reply #3 on: May 20, 2019, 11:20:13 AM »

Not know what I'm having yet. Possibly eggs.
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littleminnie

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Re: Lunch will be ?
« Reply #4 on: May 20, 2019, 11:59:41 AM »

Fishfinger and Mayo sandwich
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Shadyglade

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Re: Lunch will be ?
« Reply #5 on: May 20, 2019, 01:05:47 PM »

Finally had egg and bacon sandwich 🥪..
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Two hoots

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Re: Lunch will be ?
« Reply #6 on: May 20, 2019, 01:17:15 PM »

Is that an 'ouch' appt.?   :-X

I lost a piece if a filling so it was a new filling, I don't have any numbing injections so I was in and out quickly. Now I'm going to raid the fridge  ;D
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Saffy

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Re: Lunch will be ?
« Reply #7 on: May 20, 2019, 02:38:38 PM »

Hmm, tricky! - I was looking at the breakfast thread thinking whether my first meal of the day counts as breakfast. I have a sleep disorder and I fast so 'breakfast' is often 4.30 to 5pm, my 'lunch' is 9pm and my last meal of the day is around 3.30am  ;D.
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CLKD

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Re: Lunch will be ?
« Reply #8 on: May 20, 2019, 03:00:30 PM »

What time to you get out of bed, do you work?  I suspect that if you ate at a more 'regular' time your sleep disorder would eventually catch up.  If the body is hungry it won't sleep!  Sometimes I have to get up to munch around 1.30  ::)

I'm not sure about fish fingers and Mayo  :-\
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Yorkshire Girl

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Re: Lunch will be ?
« Reply #9 on: May 20, 2019, 03:04:58 PM »

I love fish fingers & mayo - has to be Yorkshire Rapeseed mayo though!!
I had a naked berry bliss bar & a handful of crisps
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Saffy

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Re: Lunch will be ?
« Reply #10 on: May 20, 2019, 04:24:19 PM »

What time to you get out of bed, do you work?  I suspect that if you ate at a more 'regular' time your sleep disorder would eventually catch up.  If the body is hungry it won't sleep!  Sometimes I have to get up to munch around 1.30  ::)

I don't go to sleep hungry! - last meal is 3.30am and I go to sleep at 6am, wake at 12.30pm. I work part-time from home.

I have had this sleep issue since my teens, although it progressed over the years until I was no longer able to work (or keep) conventional hours. I ate at 'normal' times for many years and it made no difference whatsoever, I now eat to fit with my disorder or I would be awake at night, starving for hours on end. Anyway, for people with circadian disorders (as with shift work) it is generally recommended you stick with a routine to fit your this cycle or you will become ill.
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CLKD

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Re: Lunch will be ?
« Reply #11 on: May 20, 2019, 06:00:24 PM »

Did it take long to sort out what and when?  I have to eat B4 my body gets hungry or anxiety strikes  :'(

What you having later ?
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Saffy

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Re: Lunch will be ?
« Reply #12 on: May 20, 2019, 06:34:48 PM »

I don't know really CLKD, it just sort of evolved over the years based on the number of hours after waking I would have meals if I was keeping 'normal' hours. There has been some tweaking - such as my last meal of the day- as I have never been able to sleep if hungry. The fasting is relatively recent. I never seem to want to eat first thing so it wasn't difficult to do. Sometimes I eat earlier if I'm going out during the day as I can't guarantee to find something that isn't carb-based once I get hungry.

Tonight is roast beef and a couple of veggies (not decided which yet!)
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CLKD

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Re: Lunch will be ?
« Reply #13 on: May 20, 2019, 06:35:40 PM »

> hands over plate <  :D - peas and broccoli?
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CLKD

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Re: Lunch will be ?
« Reply #14 on: May 20, 2019, 06:57:40 PM »

That's not good  ???
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