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[Yorkshire Girl]

I had seeded brown toast in Costa

[CLKD]

Was that your first munch of the day 

[Saffy]

So, in the spirit of this being my first meal of the day, I have just eaten a piece of cold mackerel fillet, some cold leftover broccoli and a handful of macadamia nuts  .

[CLKD]

I'll pass on that, thanks  .  What's for tea? 

[Yorkshire Girl]

Yes CKLD after my swim popped in around 8.45am

[CLKD]

Perhaps that's why you felt 'off' first thing, not eating early enough?

[Yorkshire Girl]

When I suffer with bowels it's first thing before I even had a chance to get a cuppa when alarm has gone off at 6.15am.

[CLKD]

Does the shock of the alarm set the bowels off, it can do mine 

[star35]

Seeded toast and latte in Costa again.

[jillydoll]

One slice toast, with butter and marmalade, two cups coffee.
One banana...

[Shadyglade]

I had fried egg and bacon with one slice of toast and decaff coffee.

Still full so not had lunch yet.

[Yorkshire Girl]

I had porridge with strawberries and blueberries & an orange juice.

[Saffy]

One cold chicken thigh with greek yoghurt, salt and pepper, four large radishes and a handful of macadamia nuts  .

[Shadyglade]

One cold chicken thigh with greek yoghurt, salt and pepper, four large radishes and a handful of macadamia nuts  .

Wow, unusual but good. All except the macadamia nuts.  I can't eat them, they make me sick.

[Saffy]

It varies along the same theme but the macadamia nuts are nearly always there. I have to ration them 'though or I will eat the whole packet! I should post my OH's 'breakfast' too - today he had two cold sausages and a huge hunk of blue cheese  .