Hi Flowerpetal
I am a newbie too.....
I have the mirena coil and had to have it due to bleeding out because of fibroids. It was a blessing for me, especially now that I'm at the HRT stage as I have started on the patches. Still trying to get the levels right, but hoping that it will all settle down soon.
As Hurdity said though, it is difficult to know what stage of menopause you're at with taking the pill or the coil as you never bleed, so I don't know if my periods have stopped or not.
Have you had blood tests to check vitamin d, b12 & iron levels as they can also contribute to low energy, nausea and tiredness. This is what I found was contributing to some of my symptoms.
I have started to take menopace max, as it has red clover in it, which is supposed to help with the flushes. Not been on it long enough yet, but my sister-in-law also takes a red clover tinctus which she says has helped with her flushes.
Good luck with it all - just take one day at a time, which I know is really difficult. x